{"product_id":"crystal-singing-bowl-9-inch-f-sharp-379hz","title":"9” Frosted Crystal Singing Bowl – F# 379 Hz | Sound Healing Meditation Bowl with Suede Striker \u0026 O-Ring","description":"\u003cp data-start=\"321\" data-end=\"656\"\u003e\u003cstrong data-start=\"321\" data-end=\"397\"\u003eElevate your space with the powerful resonance of a Crystal Singing Bowl\u003c\/strong\u003e, a sacred sound tool used for meditation, energy work, and vibrational healing. This \u003cstrong data-start=\"483\" data-end=\"522\"\u003e9-inch frosted crystal singing bowl\u003c\/strong\u003e, tuned to \u003cstrong data-start=\"533\" data-end=\"548\"\u003eF# (379 Hz)\u003c\/strong\u003e, produces a pure, sustained tone that supports deep relaxation, emotional balance, and energetic alignment.\u003c\/p\u003e\n\u003cp data-start=\"658\" data-end=\"879\"\u003eCrafted from high-quality quartz crystal, this bowl weighs approximately \u003cstrong data-start=\"731\" data-end=\"743\"\u003e4 pounds\u003c\/strong\u003e and includes an \u003cstrong data-start=\"760\" data-end=\"797\"\u003e8.5-inch suede striker and O-ring\u003c\/strong\u003e, giving you everything you need to begin your sound healing practice immediately.\u003c\/p\u003e\n\u003cp data-start=\"881\" data-end=\"1171\"\u003eThe frequency of \u003cstrong data-start=\"898\" data-end=\"946\"\u003eF# is often associated with the Heart Chakra\u003c\/strong\u003e, making this bowl ideal for work involving love, compassion, emotional healing, and inner harmony. Its rich, resonant tone fills a room effortlessly, creating a calming environment for meditation, yoga, or spiritual rituals.\u003c\/p\u003e\n\u003chr data-start=\"1173\" data-end=\"1176\"\u003e\n\u003ch3 data-section-id=\"1luf3pr\" data-start=\"1178\" data-end=\"1217\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1182\" data-end=\"1217\"\u003eWhat Is a Crystal Singing Bowl?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1219\" data-end=\"1515\"\u003eA crystal singing bowl is a sound healing instrument made from quartz crystal that produces a clear, sustained tone when struck or played around the rim. These vibrations interact with your body’s energy field, helping to \u003cstrong data-start=\"1441\" data-end=\"1514\"\u003erestore balance, release tension, and promote a deep meditative state\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1517\" data-end=\"1725\"\u003eUsed for centuries in various forms of sound therapy, singing bowls are now widely embraced in modern wellness practices for their ability to \u003cstrong data-start=\"1659\" data-end=\"1724\"\u003eshift energy, quiet the mind, and enhance spiritual awareness\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1727\" data-end=\"1730\"\u003e\n\u003ch3 data-section-id=\"1idgaxm\" data-start=\"1732\" data-end=\"1771\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1736\" data-end=\"1771\"\u003eWhy Use a Crystal Singing Bowl?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1773\" data-end=\"1807\"\u003eCrystal singing bowls are used to:\u003c\/p\u003e\n\u003cul data-start=\"1808\" data-end=\"2087\"\u003e\n\u003cli data-section-id=\"6xbqv\" data-start=\"1808\" data-end=\"1853\"\u003ePromote deep relaxation and stress relief\u003c\/li\u003e\n\u003cli data-section-id=\"xrv9ww\" data-start=\"1854\" data-end=\"1887\"\u003eBalance and align the chakras\u003c\/li\u003e\n\u003cli data-section-id=\"5t0qdz\" data-start=\"1888\" data-end=\"1936\"\u003eEnhance meditation and mindfulness practices\u003c\/li\u003e\n\u003cli data-section-id=\"1670kei\" data-start=\"1937\" data-end=\"1987\"\u003eClear stagnant or negative energy from a space\u003c\/li\u003e\n\u003cli data-section-id=\"rrdho6\" data-start=\"1988\" data-end=\"2033\"\u003eSupport emotional healing and inner peace\u003c\/li\u003e\n\u003cli data-section-id=\"14ihnnt\" data-start=\"2034\" data-end=\"2087\"\u003eCreate a grounding and immersive sound experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2089\" data-end=\"2246\"\u003eThe F# tone of this bowl makes it especially powerful for \u003cstrong data-start=\"2147\" data-end=\"2170\"\u003eheart-centered work\u003c\/strong\u003e, helping you reconnect with compassion, forgiveness, and emotional clarity.\u003c\/p\u003e\n\u003chr data-start=\"2248\" data-end=\"2251\"\u003e\n\u003ch3 data-section-id=\"1f5cld4\" data-start=\"2253\" data-end=\"2294\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2257\" data-end=\"2294\"\u003eHow to Use a Crystal Singing Bowl\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2296\" data-end=\"2349\"\u003eUsing a crystal singing bowl is simple and intuitive:\u003c\/p\u003e\n\u003col data-start=\"2351\" data-end=\"2756\"\u003e\n\u003cli data-section-id=\"gb5r7z\" data-start=\"2351\" data-end=\"2413\"\u003e\n\u003cstrong data-start=\"2354\" data-end=\"2395\"\u003ePlace the bowl on the included O-ring\u003c\/strong\u003e to stabilize it\u003c\/li\u003e\n\u003cli data-section-id=\"gt1z8w\" data-start=\"2414\" data-end=\"2495\"\u003e\n\u003cstrong data-start=\"2417\" data-end=\"2443\"\u003eGently strike the bowl\u003c\/strong\u003e with the suede striker to produce an initial tone\u003c\/li\u003e\n\u003cli data-section-id=\"14iacuo\" data-start=\"2496\" data-end=\"2576\"\u003e\n\u003cstrong data-start=\"2499\" data-end=\"2524\"\u003eSlowly circle the rim\u003c\/strong\u003e with even pressure to build a sustained vibration\u003c\/li\u003e\n\u003cli data-section-id=\"k0tbw7\" data-start=\"2577\" data-end=\"2666\"\u003e\n\u003cstrong data-start=\"2580\" data-end=\"2616\"\u003eFocus on the sound and frequency\u003c\/strong\u003e, allowing it to guide your breath and awareness\u003c\/li\u003e\n\u003cli data-section-id=\"u7wtt7\" data-start=\"2667\" data-end=\"2756\"\u003e\n\u003cstrong data-start=\"2670\" data-end=\"2688\"\u003eSet intentions\u003c\/strong\u003e for healing, clarity, or relaxation as the sound fills your space\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"2758\" data-end=\"2869\"\u003eWith regular use, a singing bowl becomes a powerful tool for \u003cstrong data-start=\"2819\" data-end=\"2868\"\u003egrounding, centering, and energetic alignment\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"2871\" data-end=\"2874\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"2876\" data-end=\"2899\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2880\" data-end=\"2899\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2900\" data-end=\"3070\"\u003e\n\u003cli data-section-id=\"ahyz6w\" data-start=\"2900\" data-end=\"2925\"\u003eSize: 9-inch diameter\u003c\/li\u003e\n\u003cli data-section-id=\"1qewabi\" data-start=\"2926\" data-end=\"2957\"\u003eWeight: Approximately 4 lbs\u003c\/li\u003e\n\u003cli data-section-id=\"1qme8zx\" data-start=\"2958\" data-end=\"2989\"\u003eFrequency: 379 Hz (F# note)\u003c\/li\u003e\n\u003cli data-section-id=\"iru1nr\" data-start=\"2990\" data-end=\"3024\"\u003eFinish: Frosted quartz crystal\u003c\/li\u003e\n\u003cli data-section-id=\"12njruz\" data-start=\"3025\" data-end=\"3070\"\u003eIncludes: 8.5-inch suede striker \u0026amp; O-ring\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3072\" data-end=\"3075\"\u003e\n\u003ch3 data-section-id=\"b6f0op\" data-start=\"3077\" data-end=\"3113\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3081\" data-end=\"3113\"\u003eWhy Shop at Raven’s Cauldron\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3115\" data-end=\"3304\"\u003eAt Raven’s Cauldron, we focus on \u003cstrong data-start=\"3148\" data-end=\"3196\"\u003equality, intention, and authentic connection\u003c\/strong\u003e. Every piece is carefully selected to ensure it meets our standards for both beauty and energetic presence.\u003c\/p\u003e\n\u003cp data-start=\"3306\" data-end=\"3344\"\u003eWhen you shop with us, you can expect:\u003c\/p\u003e\n\u003cul data-start=\"3345\" data-end=\"3537\"\u003e\n\u003cli data-section-id=\"19q61ga\" data-start=\"3345\" data-end=\"3402\"\u003eThoughtfully curated spiritual and metaphysical tools\u003c\/li\u003e\n\u003cli data-section-id=\"abwzj2\" data-start=\"3403\" data-end=\"3439\"\u003eConsistent quality you can trust\u003c\/li\u003e\n\u003cli data-section-id=\"18ydd1j\" data-start=\"3440\" data-end=\"3481\"\u003eA refined, modern mystical experience\u003c\/li\u003e\n\u003cli data-section-id=\"jkvx2o\" data-start=\"3482\" data-end=\"3537\"\u003eFast, reliable shipping and attentive customer care\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3539\" data-end=\"3665\"\u003eWe’re proud to serve our community both locally and online, offering tools that support your journey with clarity and purpose.\u003c\/p\u003e","brand":"V Rock","offers":[{"title":"Default Title","offer_id":49053928882399,"sku":null,"price":199.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0091\/6117\/9215\/files\/singingbowl2.jpg?v=1777760901","url":"https:\/\/ravenscauldron.com\/products\/crystal-singing-bowl-9-inch-f-sharp-379hz","provider":"Raven's Cauldron","version":"1.0","type":"link"}